Workshops & Classes

Learning Together

Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!

Spring 2025 Events

AT Walking Club

Enjoy Your Journey!

Explore walking from an Alexander Technique perspective in a fun group setting - FREE

Taking place in various locations around Pittsburgh, including:

  • 2/22 Highland Park

  • 3/22 Allegheny Commons

  • 4/26 Schenley Park

  • 5/17 Frick Park

  • 6/21 Allegheny River Trail

    Sign up for our monthly newsletter to learn about our Fall walking meet-ups!

Mini Group Classes

Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.

Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!

  • 2/22 Love Your Back

  • 3/22 Playing with Posture

  • 4/26 Stress Less

    Sign up for our monthly newsletter to learn about our Fall class schedule!

Is your group or organization interested in scheduling an Alexander Technique workshop?

We’d be happy to customize an experience to meet your needs!