Workshops & Classes

Learning Together

Alexander Technique is a wonderful practice to share in a group setting. We’re excited to offer a variety of free & low cost experiences to introduce you to the work!

Fall 2026 Events

pghAT Walking Club

Enjoy Your Journey!

Explore walking from an Alexander Technique perspective in a fun group setting - FREE

Taking place in various locations around Pittsburgh each month

Sign up for our monthly newsletter to be amongst the first to hear about our Fall schedule.

Let us know if you’d recommend a walk in your neighborhood!

Mini Group Classes

Learn more about Alexander Technique in a small group environment. Get to know the basics & receive hands-on guidance from Emily & Mike.

Invite more ease, coordination, lightness, & joy into your life by exploring a simple, practical approach to everyday activities with AT!

Sign up for our monthly newsletter to be amongst the first to hear about our Fall schedule.

Move Smarter, Feel Better: Everyday Self Care @ Carnegie Library of Pittsburgh

pghAT is excited to partner with our local libraries to bring AT classes to your neighborhood! This fall we’ll be offering FREE workshops at the following locations:

Is your group or organization interested in scheduling an Alexander Technique workshop?

We’d be happy to customize an experience to meet your needs!